» Basal Metabolic Rate (BMR) Calculator » Body Mass Index(BMI) Calculator » Waist to Hip Ratio(WHR) Calculator        
» Smoking Burden » Online Eye Checkup » Target Health Rate        
» Total Body Water Calculator » Body Water Requirement » Pregnancy Calculator        
» Blood Volume Calculator » Normal Lab Values          
BMR Basal Metabolic Rate (BMR)/Body Mass Index(BMI) Calculator

BMI tool helps to determine how much you need to weigh in relation to your height. It determine whether you’re a healthy weight for your height. If you are overweight. It increases your risk of diseases such as heart attack, stroke and diabetes. A poor diet can increase bad (LDL) cholesterol leading to life-threatening conditions.
BMR is a excellent tool for calculating the calorie requirement of your body on daily basis depending on the amount and intensity of your exercise regime. BMR is responsible for approximately 60 to 70% of the total number of calories you burn in a day to sustain all vital processes of life.

WHR Waist to Hip Ratio(WHR) Calculator

The waist-to-hip ratio (WHR) is a simple, method for determining your body fat pattern. WHR is determined by dividing the waist circumference by the hip circumference. Waist circumference is defined as the smallest circumference between the rib cage and belly-button. Hip circumference is defined as the largest circumference of the hip-buttocks region. Men with WHR values exceeding 1.00 are deemed overweight . Women with WHR values above 0.80 are considered overweight.


Smoking Burden Smoking Burden

Cigarette smoking and other tobacco use imposes a huge and growing public health burden globally. Currently, approximately 5 million people are killed annually by tobacco use by 2030, estimates based on current trends indicate that this number will increase to 10 million, with 70% of deaths occurring in low- and middle-income countries.

Calculate Smoking Burden

Smoking Burden Body Water Requirement

Water is life, rejuvenation and revitalization. It is one of the most essential elements to health and helps control the delicate balances of concentrations within the cells. Your body water requirement depends on many factors.
Question arises how much water should one drink every day? So let’s calculate the exact water requirement of our body.

Calculate Smoking Burden

Smoking Burden Total Body Water Calculator

It is rightly said that if there is magic on this planet, it is contained in water!.Water constitutes 55-60% of the total body weight. It forms the bulk of blood and tissue fluid and is essential for transporting nutrients, hormones and waste products around the body and ensures survival.

Calculate Smoking Burden

Target Health Rate Target Health rate

Target heart rate is a scale of how hard your heart is working when you exercise. It is measured in beats per minute. It helps you to measure your initial fitness level and monitor your progress when you exercise. If you are within your target heart range, you burn a lot of calories, buildup muscle and protect your heart.

Target Health rate

Online Eye Checkup

Eyes play a vital role in our day to day lives and are the most precious gift of God.This world, its beauty is visible to us because we are blessed with eyesight. Clear and bright eye sight makes this world a better place to live in.All what we learn, experience and enjoy reaches us through our eyes. Healthy eyesight is something to be cherished, maintained and protected.

Pregnancy Calculator Pregnancy Calculator

Don't know your due date? Check our Due Date Calculator. The calculator will ask you a couple quick questions and then show you the expected due date of your baby. Exciting! Just enter the first day of your last period.

Pregnancy Calculator

Target Health Rate Blood Volume Calculator

This Calculator is used to find the total blood volume in a person based on gender, height and weight. The average adult body contains between 5.2 and 6 liters, roughly 5.5 to 6.5 quarts, of blood. The calculation is based on Nadler method.

Blood Volume Calculator

Normal Lab Values Normal Lab Values

This Calculator is used to find the Normal Lab Values.